{"product_id":"preorder-an-anatomical-guide-to-running-faster-the-secrets-to-improving-your-time-with-just-one-daily-exercise","title":"PREORDER An Anatomical Guide to Running Faster: The Secrets to Improving Your Time with Just One Daily Exercise","description":"\u003cp\u003e\u003cstrong\u003eEven if you’re not fast right now, you can still make it in time for tomorrow’s sports day. \u003c\/strong\u003e\u003cstrong\u003eThis book introduces a powerful method that helps you immediately run faster. It’s a sensational, first-ever release of techniques that can reduce your time in just 30 seconds per attempt—and has been widely praised on TV.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIt covers easy ways to improve speed that can also be applied to all kinds of sports and can help you become a regular team member. A well-known expert in motor function clearly explains, with diagrams, practical tips for improving running speed on your own.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTable of contents\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChapter 1: Understanding the mechanism of becoming faster\u003cbr\u003eChapter 2: All about ultra-simple 30-second exercises to improve speed\u003cbr\u003eChapter 3: Advanced tips to run even faster\u003cbr\u003eChapter 4: Building a body for faster running\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e Takamitsu Takabayashi (born 1978, Tokyo) is the director of “Athletic Gorilla Acupuncture \u0026amp; Osteopathic Clinic.”\u003cbr\u003eHe is a motor function specialist and has appeared on programs such as Fuji TV’s \u003cem\u003e“Honma Dekka!? TV”\u003c\/em\u003e. He researches athletic performance improvement for elite athletes as well as recovery and physical development methods for children and adults.\u003c\/p\u003e\n\u003cp\u003eHe has also been featured on Yomiuri TV’s \u003cem\u003e“Asa-ichi Wide Su・Matte n! \u0026amp; ZIP!”\u003c\/em\u003e and TOKYO MX’s \u003cem\u003e“news TOKYO FLAG,”\u003c\/em\u003e where he explains how to improve running speed and prevent injuries.\u003c\/p\u003e\n\u003cp\u003eHis major books include \u003cem\u003eHeight Can Grow!\u003c\/em\u003e and \u003cem\u003e10-Second Kids’ Muscle Training for Ability Improvement!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 112 pages\u003c\/li\u003e\n\u003cli\u003eLanguage: Japanese\u003c\/li\u003e\n\u003cli\u003ePublisher: X-Knowledge\u003c\/li\u003e\n\u003cli\u003eRelease date: 2024\/10\/3\u003c\/li\u003e\n\u003cli\u003eSize: 21 × 14.8 × 1.1 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"X-Knowledge","offers":[{"title":"Default Title","offer_id":53462976168301,"sku":"4767833353","price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/3427\/9368\/files\/NO-20260618144758802.jpg?v=1781762846","url":"https:\/\/miaumall.com\/ko\/products\/preorder-an-anatomical-guide-to-running-faster-the-secrets-to-improving-your-time-with-just-one-daily-exercise","provider":"MiauMall","version":"1.0","type":"link"}