{"product_id":"preorder-the-10-second-lazy-muscle-workout-relieve-pain-and-discomfort-through-muscle-chain-awareness","title":"PREORDER The 10-Second Lazy Muscle Workout: Relieve Pain and Discomfort Through Muscle Chain Awareness","description":"\u003cp\u003eThis book explains that activating “lazy muscles” (muscles that are not properly engaged in daily life) can help relieve various physical problems.\u003c\/p\u003e\n\u003cp\u003eIt is created by a popular health YouTuber with over 1.48 million subscribers, presenting a simple “10-second lazy muscle workout” that requires minimal effort and no complex movements—just holding easy poses can be highly effective.\u003c\/p\u003e\n\u003cp\u003eThe exercises are designed for self-care and aim to improve or help manage a wide range of issues, including neck and shoulder stiffness, posture problems (forward head, rounded shoulders, hunched back), joint pain, back and knee pain, foot alignment issues, muscle weakness, and even pelvic and core-related concerns.\u003c\/p\u003e\n\u003cp\u003eBook Details:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 160 pages\u003c\/li\u003e\n\u003cli\u003eLanguage: Japanese\u003c\/li\u003e\n\u003cli\u003ePublisher: KADOKAWA\u003c\/li\u003e\n\u003cli\u003eRelease date: January 27, 2026\u003c\/li\u003e\n\u003cli\u003eSize: 15 × 1.3 × 21 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kadokawa","offers":[{"title":"Default Title","offer_id":53463186375021,"sku":"4046077514","price":41.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/3427\/9368\/files\/NO-20260618152632762.jpg?v=1781769211","url":"https:\/\/miaumall.com\/products\/preorder-the-10-second-lazy-muscle-workout-relieve-pain-and-discomfort-through-muscle-chain-awareness","provider":"MiauMall","version":"1.0","type":"link"}