{"product_id":"preorder-cognitive-strength-training-the-science-of-what-really-works","title":"PREORDER Cognitive Strength Training: The Science of What Really Works","description":"\u003cp\u003eA strength training guide that goes beyond exercise selection and focuses on building a “thinking framework” for transforming your body. Instead of following one-size-fits-all advice, you learn to understand why each movement matters, analyze how your body responds, form hypotheses, and refine your approach through continuous testing.\u003c\/p\u003e\n\u003cp\u003eBy developing this ability to think, adjust, and improve, you gain the key tool to break through plateaus and achieve lasting progress. By the end of the book, you’ll shift from simply following instructions to becoming your own best coach.\u003c\/p\u003e\n\u003cp\u003eCovers everything from foundational anatomy and advanced shoulder training to chest, arms, back, abs, and legs—along with practical strategies for self-analysis and progression.\u003c\/p\u003e\n\u003cp\u003eNumber of Pages: 192\u003c\/p\u003e\n\u003cp\u003eLanguage: Japanese\u003c\/p\u003e\n\u003cp\u003ePublisher: Shinsei Publishing\u003c\/p\u003e\n\u003cp\u003eRelease date: May 28, 2026\u003c\/p\u003e\n\u003cp\u003eSize: 21 × 14.8 × 1.6 cm\u003c\/p\u003e","brand":"Shinsei Publishing","offers":[{"title":"Default Title","offer_id":53462985703789,"sku":"4405087083","price":44.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/3427\/9368\/files\/NO-20260618145922874.jpg?v=1781763103","url":"https:\/\/miaumall.com\/zh\/products\/preorder-cognitive-strength-training-the-science-of-what-really-works","provider":"MiauMall","version":"1.0","type":"link"}