Ishimaru Whole-Grain Sanuki Udon Noodles

Made with 100% whole wheat flour and 100% domestically grown Japanese wheat, these dried noodles use the entire wheat grain — from the outer bran layer to the core, allowing you to enjoy the full nutritional benefits of wheat.

After cooking, one serving provides approximately 6.9 g of dietary fiber, which is about one-third of the recommended daily intake. The noodles are also rich in balanced nutrients, including iron.

Using a unique traditional hand-made style production method, the noodles are carefully cut into a thin noodle shape while maintaining the signature characteristics of Sanuki udon, a satisfying firmness and smooth texture that makes every bite enjoyable.

Ingredients:

• Whole wheat flour (Japanese wheat)
• Salt
• Wheat flour

Nutrition Information

Per serving (100 g dried noodles):

• Calories: 313 kcal
• Protein: 10.1 g
• Fat: 2.1 g
• Carbohydrates: 67.5 g
  • Sugars: 59.5 g
  • Dietary Fiber: 8.0 g
• Salt equivalent: 5.3 g
• Zinc: 1.6 mg
• Iron: 2.7 mg
• Magnesium: 75.8 mg
• Vitamin B1: 0.3 mg

Functional Ingredient:

Wheat-derived arabinoxylan: 2.7 g (per serving after cooking)

Salt equivalent after cooking: 1.2 g per serving
(After boiling and rinsing the noodles with cold water.)

Recommended Daily Intake:

Consume approximately 100 g of this product once per day.

How to Enjoy:

Please follow the cooking instructions before eating.

Cooking Instructions:

Boiling time: 5 minutes

Prepare dipping sauce, toppings, and seasonings before boiling.
Use caution when handling boiling water.

1. Bring at least 2 liters of water to a boil in a large pot for 1 bag (200 g / 2 servings). Add noodles gradually while separating them.
2. Gently loosen the noodles with chopsticks and boil without adding extra water, taking care to prevent the water from overflowing.
3. Drain quickly, then rinse and gently rub the noodles under cold water 2–3 times to remove excess starch and improve texture.

Storage

Store at room temperature away from direct sunlight, high temperatures, and humidity.

Precautions

• Consuming large amounts may cause loose stools depending on individual health conditions.
• This product has been notified to the Commissioner of the Consumer Affairs Agency as a food product that claims to have a specific health benefit under the manufacturer's responsibility. Unlike Foods for Specified Health Uses (FOSHU), it has not undergone individual evaluation by the Commissioner of the Consumer Affairs Agency.
• This product is not intended to diagnose, treat, or prevent diseases.
• This product is not developed for people with illnesses, minors, pregnant women (including those planning pregnancy), or breastfeeding women.
• If you have a medical condition, are taking medication, or experience any unusual symptoms, consult a doctor or pharmacist.
• The wheat flour listed in the ingredients is used as dusting flour during noodle cutting.
• White powder on the surface of the noodles is dusting flour used during production.
• After opening, protect from moisture and insects, seal tightly, and store at room temperature.
• Consume promptly after opening.